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Reformer Rehabilitation
What is Reformer Rehabilitation?
Reformer Rehabilitation is a low-impact, highly effective exercise method that enhances strength, flexibility, posture, and overall well-being. It is suitable for all fitness levels, from rehabilitation patients to elite athletes. It uses Pilates Reformers and other equipment adapted with the clinical expertise of a Physio.
Why choose Reformer Rehabilitation?
✔ Builds Core Strength & Muscle Tone – Engages deep stabilizing muscles for improved posture and support.
✔ Low-Impact, Joint-Friendly – Uses spring resistance to strengthen muscles without excessive strain.
✔ Improves Posture & Spinal Alignment– Reduces poor posture habits and supports spinal health.
✔ Supports Injury Recovery & Rehabilitation– Ideal for those managing persistent pain, arthritis, or post-surgical recovery.
✔ Enhances Balance & Stability – Strengthens muscles to prevent falls and improve functional movement.
✔ Bone Loading Resistance Training – Targeted exercise for the management of osteoporosis and osteoarthritis
✔ Boosts Mental Well-Being – Focuses on breath control, mindfulness, and stress reduction.
✔ Sporting Performance – Breaks down and targets sport specific movement patterns to improve game performance
What is best for me?
We offer 3 options for clients wanting to enhance their recovery, function, fitness and wellbeing.
1. Individual Reformer sessions
2. Small Group Reformer sessions
3. General Reformer Classes
Meet our Physios presenting Reformer sessions
Danica Bailey is a Physiotherapist who was born and raised in Busselton and has 10 years of clinical experience in both private practice and community sectors.
She completed her Bachelor of Physiotherapy at Notre Dame University and graduated with First Class Honours. Danica also holds a post-graduate certificate in Musculoskeletal Clinical Physiotherapy and is currently completing her Masters at Curtin University. Danica has been involved in clinical research investigating tendinopathy and overuse injuries and has a strong interest in the management of these. She has previously worked as a physiotherapy team lead in the NDIS space and has a passion for supporting people living with disability.
Danica has completed further professional development in dry needling, DMA clinical pilates, adult and paediatric orthopaedics, disability management, sports physiotherapy and advanced pain science. She has extensive experience in undertaking clinical reformer rehabilitation for both injury management and prevention. Danica spends her weekends playing in the women’s south-west soccer league.
Session times and fees
· Individual Reformer Sessions are conducted at Busselton Physiotherapy Centre. This is booked as a physiotherapy consultation online or via the phone, as per regular physiotherapy fee schedule. Available from Monday to Friday.
· Small Group Reformer Sessions where recommended by your treating Physiotherapist, dependent on injury/rehabilitation needs. Each participant in the group undertakes an individualised tailored program. Fee $48 per session
· General Reformer Classes
Tuesdays 12.00 noon
Wednesday 8.00am
Thursday 8.00am 11.00am and 12.00 noon
Fee $35 per session.
Discounts available for Medibank Private and BUPA insured clients for individual and class sessions only. Discount for pre-payments of 5 more general reformer classes.
Let us help you move stronger, safer, and with confidence!
To allow claiming health insurance refunds, participants require an initial assessment to ensure a tailored approach to their recovery.
Pre-participation assessments and Individual Reformer Sessions undertaken at Busselton Physiotherapy Centre, 55 Bussell Hwy Busselton
Classes are conducted at World Gym Busselton
5/81-93 West St
Busselton
Once you are registered and have undertaken any pre assessment where appropriate, you are able to book sessions via the Busselton Physiotherapy Centre website.
Contact reception for enquiries or to make a booking via phone on 97524174
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